Kim Anthony is a fitness enthusiast and freelance writer. As an adjunct psychology professor, with extensive experience in counseling, she is an avid believer in the mind and body relationship and its connection to overall wellness. She enjoys pouring her passion for fitness and wellness into fitnessgalore.net, a website that features fitness and nutrition tips, workouts, recipes and the latest fitness fashion. You can follow Fitness Galore on Facebook, Instagram, and Pinterest.