Healthy Snacks: Creamy, Dreamy Banana Chia Pudding

July 30, 2015
If you follow the dessert recipes I write, you might be on to me. I have an insatiable sweet tooth, and find all kinds of ways to make them healthy so I can indulge. This recipe is the real deal. Full-fat coconut cream tells your body it is getting just what it ordered. The natural sweetness of the banana is only slightly enhanced with a touch of salt and stevia extract. No extra sugar, and the chia seeds satisfy with their high fiber, leaving you feeling both treated and nurtured.
Healthy Snacks: Creamy, Dreamy Banana Chia Pudding

Healthy Snacks: Creamy, Dreamy Banana Chia Pudding

utensils YIELDS 1 serving
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  • 1 Banana, ripe
  • 1/3 Cup Coconut Cream
  • 2-3 drops Stevia extract
  • 1/2 Teaspoon Vanilla Extract
  • Light Dash Salt
  • 2 Tablespoons Chia Seeds
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Directions

In a blender, combine the banana, coconut, stevia, vanilla, and salt until smooth. Pour in to a glass or dish, add the chia seeds, and stir. Let the pudding sit for about an hour. Pretty great breakfast, if you ask me!
Also by Jessica: Homemade Vegan Yogurt with Blueberries
Easy Vegan Spinach Artichoke Dip
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__ Photo: Jessica Riley-Norton

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Jessica is a runner, snowboarder, amateur gardener, yoga teacher, mala maker, cook, excellent eater, and is always listening to music. She lives on Cape Cod with her two children and husband.

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